Licensed Marriage and Family Therapist Associate - Graham, Wa
A safe space for healing, honesty, and connection.
Here, you can finally exhale without needing to perform, mask, or filter who you are. We believe meaningful care begins with feeling safe enough to be fully seen and supported, exactly as you are. Whether you are navigating stress, trauma, grief, anxiety, or life transitions, you do not have to carry it alone. Whether you are LGBTQIA+, kink-involved, or part of the therian community, you will be met with deep respect and zero judgment. We strive to provide a sanctuary for the "too much," the "nontraditional," and the "unfiltered." This is a place to slow down, reconnect with yourself, and begin healing with compassion and authenticity.
About Me
Rooted in empathy, guided by care
Hi, I'm Mishi, a first-generation American raised between two worlds. My mother immigrated from South Korea and my father from Germany, and growing up at that beautiful cultural crossroads taught me early on that there are many ways to experience, feel, and make meaning of life. That understanding is at the heart of everything I bring to therapy.
I believe mental health is deeply connected to the whole person; mind, body, relationships, and environment. My approach is holistic and compassionate, grounded in the belief that real healing happens when all parts of you are acknowledged and supported.
I bring warmth, attentiveness, and deep respect for each person’s unique story. My practice is a space free from judgement and one where you can exhale, be honest, and begin to grow.
Experienced in anxiety, relationship challenges, life transitions, and trauma-informed care. I draw from evidence based modalities including EFT, Mindfulness-Based Intervention, narrative, somatic, and holistic therapy.
Licensed Marriage and Family Associate
M.S. Marriage and Family Therapy — Capella University
B.A. Psychology — American Military University
A.A.S. Invasive Cardiovascular Technology — Spokane Community College
Member, American Association of Marriage and Family Therapy
What I Offer
Services crafted with heart
Individual Therapy
You don't have to navigate life's challenges alone. Individual therapy offers a safe, confidential space where you can explore your thoughts, feelings, and experiences at your own pace. Whether you're working through anxiety, depression, grief, or simply seeking personal growth, I'm here to walk alongside you with compassion and care. Together, we'll build the tools and insights you need to heal and thrive.
$185 / 50-minute sessionCouples Therapy
Every relationship has its seasons and sometimes we need a little support to find our way back to each other. Couples therapy is a welcoming space for partners to slow down, be truly heard, and strengthen the connection that brought you together. Whether you're navigating conflict, rebuilding trust, or simply want to grow closer, we'll work together to create a relationship that feels fulfilling.
$185 / 50-minute sessionFamily Therapy
It's natural for tension and miscommunication to arise. Family therapy brings everyone to the table in a supportive, nonjudgmental environment where each voice matters. Whether you're facing a major life transition, parenting challenges, or long-standing patterns that feel stuck, we'll work as a team to foster deeper understanding, healthier communication, and lasting connection.
$185 / 50-minute sessionWorkplace Conflict Consultation
Tension at work can take a real toll on your wellbeing, your team, and the environment you spend so much of your life in. Workplace conflict resolution offers a structured yet compassionate space to address difficult dynamics, improve communication, and find common ground. Whether you're an individual navigating a challenging work relationship or a team in need of a fresh start, we'll work toward solutions that feel respectful and sustainable for everyone involved.
$400 / 50-minute sessionArt & Group Therapy
Healing doesn't always have to begin with words. Art & Therapy Group Sessions blend the expressive power of creative art with the support of a therapeutic community. In a relaxed, welcoming setting, you'll be guided through art-based activities designed to help you process emotions, reduce stress, and connect with others on a meaningful level. No artistic experience is needed, just an open heart and a willingness to explore. You might be surprised what you can express when you let creativity lead the way.
$600 / 90-minute session | $800 weekendInsurance Accepted · Free 15-minute consultations
Aetna
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Anthem
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BlueCross
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Blue Shield
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Cigna and Evernorth
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First Choice Health
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Kaiser (Out-of-Network)
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LifeWise
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Molina Healthcare
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Premera Blue Cross
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Wellpoint
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Amerigroup
Aetna | Anthem | BlueCross | Blue Shield | Cigna and Evernorth | First Choice Health | Kaiser (Out-of-Network) | LifeWise | Molina Healthcare | Premera Blue Cross | Wellpoint | Amerigroup
My Approach
Therapy that honors the whole of you
Compassion First
Every session begins with genuine care. You are seen, you are heard, and you are never judged. Creating safety is the foundation of all meaningful therapeutic work.
Collaborative Process
You are the expert on your own life. My role is to walk alongside you, not in front of you. We set goals together and adjust as you grow and change.
Evidence-Based
I draw from evidence-based approaches such as Emotionally Focused Therapy (EFT), Narrative Therapy, and holistic practices, thoughtfully tailoring each session to support your unique needs, experiences, and goals.
Common Questions
Here to help you understand
Do you accept insurance?
Yes, we accept both insurance and private pay options. Every individual’s situation is unique, and we are happy to discuss which payment method and coverage options may work best for your needs.
What happens in the first session?
The first session is about getting to know each other. I'll ask about what brings you in, your history, and your goals and you're encouraged to ask me anything too. There's no pressure.
Is everything I share confidential?
Yes. Confidentiality is a cornerstone of therapy. There are a few legal exceptions (such as imminent safety concerns) which I explain clearly during our first session.
Do you offer telehealth sessions?
Absolutely! Sessions are currently offered virtually, except for in-home services. An outdoor therapy space is under construction in Graham, Washington, with in-person sessions anticipated to begin in 2027.
How long does therapy typically take?
It truly depends on your goals and needs. Some people benefit from a focused 8–12 week period, while others find value in longer-term work. We'll check in regularly and let your progress guide the pace.
How do I know if therapy is right for me?
If you're feeling stuck, overwhelmed, or simply want a supportive space to grow, therapy can help. A free 15-minute consult is a wonderful low-pressure way to find out if we're a good fit.